The Holiday Bridge
Stay consistent. Enjoy the season. Start the new year ahead of the game.
The holidays donβt have to throw you off track.
With the right plan, you can enjoy the food, the travel, and the downtime and still feel good in your jeans when January rolls around.
The Holiday Bridge gives you just enough structure to keep your momentum through the busiest time of year- without restriction or overwhelm.
What Youβll Get?
β A Live Group Coaching Call on November 19th (with replay) focused on holiday meals and how to stay balanced through the season (from parties to treats and everything in between)
β Nutrition guidance that fits real life (yes, even holiday meal!)
β Simple, efficient workouts you can do anywhere (or keep following your current routine)